Important Varmams -Agathiyar

Some of the important varmam points in the body.

The 37 varmams in the head

Thilartha varmam
Kannaadi kaala varmam
Moorthy kaala varmam
Antham varmam
Thummik kaala varmam
Pin suvathi varmam
Kumbidu kaala varmam
Natchaththira varmam
Baala varmam
Mael karadi varmam
Nema varmam
Manthira kaala varmam
Pin vattik kaala varmam
Kaamboodhi kaala varmam
Ulnaaku kaala varmam
Oattu varmam
Senni varmam
Poigaik kaala varmam
Alavaadi varmam
Mookkadaikki kaala varmam
Kumbaerik kaala varmam
Naasik kala varmam
Vettu varmam
Annaangu kaala varmam
Urakka kaala varmam
Kokki varmam
Sanguthiri kaala varmam
Sevikkuththi kaala varmam
Kombu varmam
Sumaikkala varmam
Thalaippaakai varmam
Poottellu varmam
Moorthy adakka varmam
Pidari kaala varmam
Pochai  varmam
Sarithi varmam

The 13 varmams around the heart

Thallal nadukkuzhi varmam
Thivalaik kaala varmam
Kaibuja moondraavadhu vari varmam
Suzhi aadi varmam
Adappakaala varmam
Mundellu varmam
Periya asthi surukki varmam
Siriya asti surukki varmam
Aanandha vaasu kaala varmam
Kadhir varmam
Kadhir kaama varmam
Koombu varmam
Hanumaar varmam

The 15 varmams in the front side of the body

Uthirk kaala varmam
Pallai varmam
Muththira kaala varmam
Kuththu varmam
Naer varmam
Urumi kaala varmam
Aamenra varmam
Thandu varmam
Linga varmam
Aanda kaala varmam
Thaaliga varmam
Kalladaik kaala varmam
Kaakadai kala varmam
Puja varmam
Vithanu maan varmam

The 10 varmams in the back of the body

Mael surukki varmam
Kaikkuzhi kaandhaari varmam
Maelkkaip poottu varmam
Kaich sippu elumbu varmam
Poonool kaala varmam
Vellurumi thalurumi varmam
Kachchai varmam
Koochcha brahma varmam
Sangu thiri kaala varmam
Valamburi idamburi varmam

The 9 varmams in the front side of the hand

Valamburi idamburi varmam
Thallai adakka  varmam
Thuthikkai varmam
Dhatchanak kaala varmam
Suzhukku varmam
Moottu varmam
Moliyin varmam
Kaikkusaththida varmam
Ullangai vellai varmam

The 8 varmams in the back side of the hand

Thongu sadhai varmam
Mani pandha varmam
Thindoathari varmam
Nadukkavali varmam
Sundu viral kavali varmam
Mael manikkattu varmam
Visha mani pandha varmam
Kavali varmam

The 19 varmams in the front side of the leg

Muthira kaala varmam
Paththakkalai varmam
Aamaikkaala varmam
Pakka varmam
Kuzhachi varmam
Siruviral kavali  varmam
Sirattai varmam
Kaal moottu varmam
Kaala kannu varmam
Naaith thalai varmam
Kuthirai muga varmam
Kumberi varmam
Kannu varmam
Koanachanni varmam
Kaala varmam
Thada  varmam
Kan pugazh varmam
Anakaal varmam
Boomik kaala varmam

The 13 varmams in the back side of the leg

Iduppu varmam
Kizhimaega varmam
Izhip pizhai varmam
Ani varmam
Koachchu varmam
Mudakku varmam
Kulirchai varmam
Kusaththida varmam
Uppu kuththi varmam
Paadhach sakkara varmam
Keezh suzhi varmam
Pathakkala varmam
Mundaga varmam

The 8 varmams in the lower part of the back

Mael surukku varmam
Maelaaga kaala varmam
Keezhaga kaala varmam
Thattaellu varmam
Maela anda varmam
Naayiruppu varmam
Keezh anda varmam
Kuththikkaala varmam

Agathiyar says these are the important varmam points.

In next post we shall see the methods of doing some of the varmams.